Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DeLallo Pasta Sauce Hot Pepper Garlic - Nutrition Facts and detailed Analysis
95

DeLallo Pasta Sauce Hot Pepper Garlic

DeLallo - DeLallo Pasta Sauce Hot Pepper Garlic has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 6.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.72 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 95, for DeLallo - DeLallo Pasta Sauce Hot Pepper Garlic, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat31%
 Calories from Carbs55%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A430.2 IU8.6%Top 10%Very High
Vitamin C31 mg51.6%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.4 mg3.4%Top 30%High
Iron0.86 mg4.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium8.6 mg0.4%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Mid 40%Average
Dietary Fiber0.86 g3.4%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 60%

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

UltraMetabolism - Broccolini With Hot..

Per 100g | Calories 42
Protein 2.8 g | Carbs 4.2 g | Fat 2.1 g

84

Marco Polo - Hot Red Pepper Spread..

Per 100g | Calories 35
Protein 0 g | Carbs 6.9 g | Fat 0 g

87

DeLallo - DeLallo Roasted Yellow and..

Per 100g | Calories 18
Protein 0.6 g | Carbs 3 g | Fat 0.6 g

87

DeLallo - DeLallo Red Roasted Peppers..

Per 100g | Calories 18
Protein 0.6 g | Carbs 3 g | Fat 0.6 g

69

DeLallo - DeLallo Diavolo Piccante..

Per 100g | Calories 226
Protein 1.4 g | Carbs 8.5 g | Fat 21.2 g

75

DeLallo - DeLallo Pepper Chunks Super..

Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 0 g